Trauma Informed Personal Training,
Somatic Emotional Release & Support,
Anger & Grief Processing,
and more...
I'm Kim ~ I help people learn to move & trust their bodies after experiencing injuries or traumas.
Healing is possible!
Coach_Kimmie@icloud.com
808-557-4651
https://www.instagram.com/coachkimmie/
Personal Training, Movement Safety, Inclusivity, and More
I'm really glad you're here...and my guess is there's likely a
specific reason you found this site.
Are you in need of a virtual or in-person movement coach to help with
returning to exercise or to approach it from a different view?
Do you have injuries you're trying to heal?
Or maybe you've heard that a trauma informed practitioner can help you
navigate challenging physical experiences, feelings of body shame, diet culture,
and societal expectations around YOUR body!
Are you ready to ditch the 'no pain no gain' mentality and find ways
to FEEL GOOD in your skin again?
Together, we will look at your body and mind as a
WHOLE unit - more than parts or pieces - all of you is important.
And all of you is welcome.
If you're looking to heal some big life events or work through
emotions like grief, loss, anger, or sadness -
we can work together to help those
feelings arise and move through your body, too.
I'm thrilled you’ve decided to visit ~ please contact me
with any questions and I'll get back to you as soon as possible...
Email: Coach_Kimmie@icloud.com
Call or text: 808-557-4651
ABOUT COACH KIMMIE
I've been so fortunate to learn from clients for 29 years now! My time offering personal training, Pilates, massage therapy, and injury + rehab sessions while working solely in physical therapy settings has been such a beautiful education. I was the fitness director for two busy PT / movement studios in the Los Angeles area from 2004 til February 2020. Due to the pandemic,100% of my business then shifted to online platforms such as Zoom, FaceTime, and Skype. While the transition from in-person sessions was challenging emotionally, my previous history of working with clients this way since 2010 allowed for a fairly seamless transition.
In October 2020, the opportunity to make a huge life change showed up.
My partner and I moved to the Big Island of Hawai'i to be close to our mentors and continue the Relational Somatic 1-on-1 and group practice training we'd begun a few years prior. Now, the ability to offer both virtual and in-person appointments keeps me feeling connected to my clients everywhere!
GET IN TOUCH
Call or text me: 808-557-4651
*In-person sessions in & around
Pahoa, Hawaii (Big Island)
*In-home visits available up to 20 mile radius
*Virtual sessions also available
*Single sessions, package rates,
and sliding scale options
